Saturdays Trotters run saw me initially left dawdling/chatting and then playing catch-up,which was difficult once we started the off road climbs,(and scary as the first off road running since 6').
Descended well and managed to run in pretty well-in about 1hr8mins.
Felt I'd ran a bit too hard to run well today at Round the Bay so set off pretty easy.Picked up the pace as much as I could and finished in 2:50:04.I was hoping to run a little faster but as I've no races planned soon was quite happy to have a good weekends training done.
Sunday, May 3, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment