Saturday

Thought I'd try same 14.81km loop again for a 3rd day - didn't think I could improve on yesterdays run and was cursing the warm weather to begin with - and felt struggling on the one hill - but started to feel better at the top of the hill and then the weather changed rapidly as a storm suddenly closed in - ended up getting soaked and the rain was quite cold - but I still managed to finish a minute better then yesterday in 1:07 - so have to be pleased.