Friday - set out to run the normal Iron Cove Bay loop - but whimped out by crossing Anzac Bridge and making it a short 25 min jog as was totally shot/knackered...
Saturday - worked 9 hours without lunch so no chance of going for a run...
Sunday - lap of the harbour in 1:45 - reasonable time but suffered with very sore toes to right foot again....
Sunday, October 14, 2012
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