Saturday, October 17, 2009

WMG 1500m Semi-finals / Final.

Friday was the semi final - I was amazed that I actually qualified for the final and managed to get below 5 mins.
In the final today I ran my own race and was again pleased with the result and it was great to dip below 4:50.
Just the half left in the morning and even if the 1500 effects the result I'm pleased I participated and will look at improving my track times..

No comments: