Friday - Had my best run yet for the 12.7km loop.Didn't run out of steam as usual and felt good in perfect cool windless conditions.Finished in equal best time of 57 mins - so very pleased.
Saturday - complete contrast to yesterday - felt tired all day in spite of lying in...decided to do longer slow run as recovery - but it turned out as a chore with sore feet and no energy.Finished ragged but didn't stop when toes were really sore so finished in 1:27 for the 17.5km
No comments:
Post a Comment