Sunday, November 2, 2008

Short and sweet.

I was really amazed that I managed to improve again on yesterdays time but did the same run in 21:33.Yesterday being cooler and the wet weather keeping the pollen at bay.Also I worked 9 hours today so was convinced that I'd fail to improve but surprised myself.
The run is getting so short that I'll have to try and up the distance a little next week.

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