Sunday, May 31, 2009

Round the bay.

Lovely to hear the alarm clock at 4:41am...Still the rain was pouring down-perfect running weather.
Set off OK at 6:03,I knew the oval at Kinkumber would be water logged so planned to run around the far end.Got a bit lost and ran the length of the car park across the grass and down to the small easement-but it was too far to jump and full of water-so had to back track about 400m.
Probably added 2 mins to the run.So I was really pleased to come home in 2:43:04 especially considering the number of flooded paths/grassed areas I had to get through.Had a pain at the lower side of the left foot at Woy Woy and thought I would have to stop but even though I couldn't walk after finishing all seems OK.The shoes were hanging off with all the water but at least the cool conditions were really welcome

No comments: