Tuesday, May 12, 2009

Round the Bay/Travel to Japan/Nagahama.

Was pleased to run Round the Bay in 2:41:42 on Sunday.Had to work hard but great to record second best training time.
The whole of Monday was spent travelling to Japan.
This morning found it hard to get going and only managed a 10:45 start to this 53 min slow jog.
With very warm weather and quite high humidity here difficult to run at any speed.Went on a familiar route around Nagahama the smells of late Spring/early Summer flowering plants a noticeable contrast to the Autumn just left.

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