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Terrigal Trotter
Thursday, July 30, 2009
Fountains road
44:10 tonight.Shoe dramas and ITB issues leading to not being able to run in too much comfort.
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Fountains road
6@6
Rest day
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6@6
Tuesday - Speedwork
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6@6
Tuesday - Speedwork
Fountains road
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Fountains road
6@6
speedwork
Fountains road
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Horticultural Research run
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