skip to main
|
skip to sidebar
Terrigal Trotter
Thursday, November 12, 2009
Rest day
Rest day -
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
►
2012
(119)
►
October
(12)
►
September
(12)
►
August
(19)
►
July
(17)
►
June
(20)
►
May
(26)
►
April
(13)
►
2011
(18)
►
May
(2)
►
April
(8)
►
March
(8)
►
2010
(106)
►
November
(1)
►
October
(2)
►
September
(2)
►
August
(2)
►
July
(7)
►
June
(15)
►
May
(6)
►
April
(9)
►
March
(21)
►
February
(22)
►
January
(19)
▼
2009
(294)
►
December
(22)
▼
November
(25)
No running
Thursday/Friday/Saturday.
Wednesday NO 6@6.
Tuesday - Speedwork
Monday - Fountains road.
Round the Bay - TWICE!!!!
Friday/Saturday
Thursday - Fountains road
6@6
Tuesday - Speedwork
Dog Trap loop
G.N.W. Pacing.
Fountains road
Rest day
6@6
Fountains road
Monday - Fountains road.
Easy jog
Cromarty Hill
Fountains road
Fountains Road
Small jog.
Injured Right knee
Injured Right knee
Sunday - Round the Bay.
►
October
(29)
►
September
(26)
►
August
(23)
►
July
(22)
►
June
(24)
►
May
(20)
►
April
(25)
►
March
(24)
►
February
(25)
►
January
(29)
►
2008
(65)
►
December
(31)
►
November
(29)
►
October
(5)
No comments:
Post a Comment