Saturday, September 8, 2012

WED/THUR/FRI/SAT

Unable to maintain speed wed - and finished tired in 1:01
Thursday - worked - 4 hours but still too tired after to run...
Friday - just a slow jog to Randwick/Centennial Park - back through city...
Saturday - managed 57 1/2 mins for Iron Cove loop despite windy conditions - so not too bad after rest days....

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