Dog Trap Loop

Having read "rocky firetrail" on the map of the new Trotters fiji run-decided it sounded too risky to run with a sprained ankle so opted for an extra hour in bed and a go at the Dog Trap loop run that I've been wanting to start running again.Turned out to be a very ordinary run in 1:16:06 definitely lacking fitness and tired.The right knee was a lot better though and the toes improving slowly as well so some positive signs.