skip to main
|
skip to sidebar
Terrigal Trotter
Wednesday, February 3, 2010
Tuesday - speedwork 3000m time trial 11:34 800m 2:43
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
►
2012
(119)
►
October
(12)
►
September
(12)
►
August
(19)
►
July
(17)
►
June
(20)
►
May
(26)
►
April
(13)
►
2011
(18)
►
May
(2)
►
April
(8)
►
March
(8)
▼
2010
(106)
►
November
(1)
►
October
(2)
►
September
(2)
►
August
(2)
►
July
(7)
►
June
(15)
►
May
(6)
►
April
(9)
►
March
(21)
▼
February
(22)
Friday/Saturday/Sunday.
Thursday - Katandra lookout.
6@6
Tuesday - speedwork
Katandra lookout
Sri Chinmoy 1/2 marathon - Centennial Park
Friday - Fountains road
6@6
Speedwork
Fountains road
The Bush Bash....
Trotters - Tegart's Revenge 14.6km
Rest day.
Katandra lookout
6@6
Tuesday - speedwork
Katandra lookout
Sat/Sun
Fountains road
Wednesdays 6@6
Tuesday - speedwork 3000m time trial 11:34 800m 2:43
Fountains road.
►
January
(19)
►
2009
(294)
►
December
(22)
►
November
(25)
►
October
(29)
►
September
(26)
►
August
(23)
►
July
(22)
►
June
(24)
►
May
(20)
►
April
(25)
►
March
(24)
►
February
(25)
►
January
(29)
►
2008
(65)
►
December
(31)
►
November
(29)
►
October
(5)
No comments:
Post a Comment