Arrived at Medical centre at 9:30AM to be told my referring doctor plus all the other doctors were off sick and at that stage there were zero doctors.....
Decided to open sealed results - they stated that no stress fracture was indicated and Plantar Faciliitis was the cause of the problem - this seems to be the same problem I have with the Right arch also - So generally great news...still the ongoing problem with the second Right toe that is the reason I'm wearing the Nike Frees - for the flexibility in the first place - ie if I could fix the toe I could run in more supportive shoes....Today I ran Fountains road slowly in new Nike Vomeras in 49:14 - Left foot felt a lot better after nearly 2 weeks off - not sure at this stage if I can still get fit for 3 Peaks.....in less than 2 weeks.
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