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Terrigal Trotter
Tuesday, March 2, 2010
Speedwork - track
3000m time trial in 11:09 followed by 800m in 2:39.
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FOUNTAINS ROAD
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Katandra lookout
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Fountains road
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Fountains road...
Injured
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Monday - rest day
Berowra Bush Runners 10km handicapped time trial,(...
Sydney Striders - North Head 10km
Thursday - Fountains road
6@6
Speedwork - track
Fountains road
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