Friday arvo went to see my podtriatic surgeon.Had an intersting chat about the way forward with that toe and also went through the Plantar Faciitis injuries I have at present.Didn't therefore run Friday.
After that decided that the Trotters time trial wasn't on as risking further injury wasn't fair to the 3 Peaks team,same for my planned Sri Chinmoy run on Sunday.Instead I ran a slow Fountains road on Saturday and an even slower Dog Trap Loop on Sunday - 1:23 all in Nike Vomeros.The change of shoes seems to be causing a hamstring injury also to the left buttock so even slow running is a problem at the moment.Hopefully things will improve next week in Tassie.
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