No run today - the problem I've had for a while which I thought was laces damaging tendons on top of Left foot and deep blister forming underneath - turns out to be some kind of injury.It feels like a neuroma and in that exact spot.
Have taken Nurofen and slobbed about watching cheesy daytime movies - so feeling a bit negative reagarding being able to take any more with these orthotics.Hand is still a problem with 2 main knuckles still very sore.
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