skip to main
|
skip to sidebar
Terrigal Trotter
Monday, October 5, 2009
Rest day.
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
►
2012
(119)
►
October
(12)
►
September
(12)
►
August
(19)
►
July
(17)
►
June
(20)
►
May
(26)
►
April
(13)
►
2011
(18)
►
May
(2)
►
April
(8)
►
March
(8)
►
2010
(106)
►
November
(1)
►
October
(2)
►
September
(2)
►
August
(2)
►
July
(7)
►
June
(15)
►
May
(6)
►
April
(9)
►
March
(21)
►
February
(22)
►
January
(19)
▼
2009
(294)
►
December
(22)
►
November
(25)
▼
October
(29)
Brooks Hill time trial.
Narara Station.
Wednesday - 6@6
Tuesday - Speedwork
Sunday/Monday.
Friday/Saturday.
Thursday - Dog Trap loop.
Wednesday 6@6.
Tuesday - Speedwork
Fountains road.
WMG Half marathon.
WMG 1500m Semi-finals / Final.
WMG 5000m
6@6
WMG X-Country - Speedwork.
Fountains road
WMG 10km - Olympic park.
Fountains road
Rest day.
25 Min jog
6@6
Tuesday - Mingara track night 3000m
Rest day.
Katandra reserve
Berowra Bush runners 10km handicap time trial
Striders - Olympic Park - Homebush - 10km.
20 Min jog
Rest day
Wednesdays 6@6
►
September
(26)
►
August
(23)
►
July
(22)
►
June
(24)
►
May
(20)
►
April
(25)
►
March
(24)
►
February
(25)
►
January
(29)
►
2008
(65)
►
December
(31)
►
November
(29)
►
October
(5)
No comments:
Post a Comment